The Cope Program has curated wellness resources.
The Cope Program provides curated resources to help support comprehensive, holistic well-being for UCSF staff, faculty, trainees, and their families. The resources include information about general topics such as stress and anxiety, guides to mental health and well-being apps and tools, webinars, resources relevant to specific populations, and more.
These resources are for anyone going through a challenging time.
Find resources aimed specifically for the LGBTQ+ community, older adults, low-income earners, parents and caregivers.
Find ways to connect with support when you need it.
Tips for coping with wildfires, climate change and other crises.
These short videos focus on ways we can protect and enhance our own emotional well-being.
Learn how to support your teams during difficult times.