Cope Program Wellness Resources - old

These resources are for anyone going through a challenging time.

Find ways to connect with support when you need it.

These short videos focus on ways we can protect and enhance our own emotional well-being.

Find resources aimed specifically for the LGBTQ+ community, older adults, low-income earners, parents and caregivers.

Tips for coping with wildfires, climate change and other crises.

Learn how to support your teams during difficult times.