-
This page details resources for parents and families, including information about ADHD, Autism Spectrum Disorder, Bipolar Disorder, and more.
-
In this guide, we suggest radical acceptance of the situations we cannot control, and focus on what we can do.
-
While articles may be helpful in providing information on what to do to support our mental health and well-being, apps can help us integrate self-care practices into our daily lives and routines, provide reminders to support habit-building, and give us practical guidance to practice self-care. A list of highly recommended apps is below.
-
Get tips to stay healthy this flu season.
-
Sabina Brown is a postdoctoral fellow with the Faculty and Staff Assistance Program.
-
John Brown is a clinical psychologist and Threat Management Lead with the Faculty and Staff Assistance Program.
-
Zachele Briones is a clinical psychologist with the Faculty and Staff Assistance Program.
-
Jessica Allanson is a clinical psychologist and Fellowship Training Coordinator for FSAP.
-
Ana Dolatabadi is the clinical director of UCSF's Faculty and Staff Assistance Program.
-
Finding resources for clinical anxiety, mental health concerns, and addiction can be extremely challenging. This page provides resources for UCSF community members, the general public, and crisis assistance related to these topics.
