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351 Results

  • Manager Tips During COVID-19

    As a manager and leader, it may be hard to know what staff needs to feel supported during certain uncharted territory. Staff might feel hesitant to reach out for help, especially in healthcare where there is a culture of being self-reliant. However, studies have shown that staff who feel supported by their manager are more resilient and can get more work done. Below is a guide with suggestions that managers can try in their work settings. 

  • HR Sounding Board's Quarterly Coffee Chat Series

    Beginning in FY25, the HRSB partnered with HR's Executive Leadership Team (ELT) to launch a quarterly series of virtual Coffee Chats that focus on engagement-related casual discussion.  These sessions are open to members of the HR organization.

  • Supporting Your Employees During Hard Times

    We outline guiding principles and specifics for leaders and managers on how to support employees manage stress. We hope you find this helpful. This expertise is provided by the UCSF Cope and Cope Columbia Programs.

  • Resources for Leaders and Managers

    When health care workers and their families may face challenges during difficult times, compassionate leadership becomes ever more important. Leaders can take simple yet powerful actions to change and create more caring work cultures.

  • Holiday Stress

    This holiday season we hope here to provide information that can help you make safe choices, cope with the painful realities these choices may entail, and communicate effectively with loved ones at this time when we need our connections to loved ones more than ever. This expertise is provided by the UCSF Cope Well-Being and CopeColumbia teams. 

  • Coping with Wildfires and Climate Change Crises

    In this section, we address both psychological and practical preparation, and they go hand in hand. Understanding how the risks work, and what we can do, are now part of our ability to be prepared and cultivate a more relaxed mental stance.  This expertise is provided by Elissa Epel, PhD, and Elena Fromer.

  • Resources for Parents and Caregivers at UCSF

    It can be difficult juggling family and caregiving responsibilities. Below is a list of resources for UCSF employees and learners, including information on childcare, caregiving resources, health, housing, funds, and grants. If you are not an employee or learner at UCSF, please visit our Resources for Families with Mental Health Challenges page.

  • Emerging Post-Pandemic Issues for the LGBTQ+ Community

    Coping with mental health and acknowledging ways life has disproportionally impacted sexual and gender minorities has been a drive to provide resources for pressing issues. Whether it is illness, political beliefs, ethnicity — members of LGBTQ+ community are facing challenges unique to their identities. Below are some resources to help with these challenges.  

  • Maintaining Wellness for Older Adults and Caregivers

    Maintaining a balanced diet, regular exercise and social engagement is essential for seniors to enhance overall health and well-being. Here you will find tips on how to do so.

  • Practical Resources for Low-Income and Other Groups

    This section provides information on unemployment benefits, medical insurance, low-cost to free wi-fi, and resources for undocumented individuals and immigrants. Expertise is provided by William Martinez, PhD; Samantha Schilf, and Elena Fromer.