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35 Results

  • Mental Health Town Hall: Accessing Support Resources at UCSF

    The virtual event will help UCSF employees connect with mental health support.

  • Breaking the Taboo: Talking about Suicide and Seeking to Understand When Someone is Having Thoughts of Suicide

    The first in FSAP's month-long series of engaging sessions aimed at promoting mental well-being.

  • Move into Stillness: African and Middle Eastern Beats Meet Meditation

    The third part in FSAP's month-long series of engaging sessions aimed at promoting mental well-being.

  • Working Parents: Strategies for Resilience and Avoiding Burnout

    The second part in FSAP's month-long series of engaging sessions aimed at promoting mental well-being. 

  • Sensory Tools for Stress Relief: Strategies for Calming the Nervous System

    The final event in FSAP's month-long series of engaging sessions aimed at promoting mental well-being.

  • Women in IT Leadership panel discussion

    Hear from four women leaders in this virtual event.

  • The Fight Against Fear: Protecting Yourself When Physically Threatened

    Learn how to stay prepared, protect yourself, and navigate challenging experiences with greater confidence.  

  • FSAP Wellness Webinar: Burnout or Boundaries

    Join the FSAP team for the second installment of the popular "Burnout or Boundaries" webinar series.

  • FSAP Wellness Webinar: Balancing Elder Care and Self-Care

    The latest Wellness Webinar from the Faculty and Staff Assistance Program (FSAP) focuses on Balancing Elder Care and Self-Care.

  • FSAP Wellness Webinar: Burnout or Boundaries - A Post-Election Holiday Season Survival Guide

    This session will focus on effective preparation and communication of personal limits during the post-election holiday season. 

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