Practice Self-Care in August with Wellness Bingo

wellness bingo board

Practice Self-Care in August with Wellness Bingo

Prioritize your wellbeing this month by participating in Wellness Bingo.

Celebrate National Wellness Month in August by joining the annual Wellness Bingo Challenge. UCSF’s Wellness team will share small wellness actions that you can incorporate into your day to dedicate some time for you. 

Starting Aug. 1, complete the activities on your Bingo Board at your leisure for a chance to win prizes.

How to play

  • Download your Bingo Board.
  • Select four of our seven Wellness pillars and your Bingo board will automatically populate with small actions or activities in those categories.
  • Participants are encouraged to do as many or as few of the activities in the challenge as fit your schedule.
  • Submit your Wellness Bingo Board for a chance to win prizes. All bingo boards are due by Wednesday, Sept. 6. Winners will be drawn on Thursday, Sept. 7.

Learn more about Wellness Bingo.

Questions about this article? Contact Wellness