Faculty and Staff Assistance Program Events

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Descripción general

UCSF's Faculty and Staff Assistance Program offers regular virtual events. 

FSAP Wellness Webinar Series

Check back for details on upcoming events.

 

Mindfulness-Based Self-Compassion Program

FSAP's virtual Mindfulness-Based Self-Compassion Program is now closed for the current Spring 2025 cycle. Join FSAP clinicians for a virtual eight-week mindfulness course to help:

  • Reduce anxiety and stress
  • Increase mental resilience and distress tolerance
  • Decrease self-defeating thought patterns
  • Increase experiences of happiness and productivity

Questions? Please email: [email protected]