Descripción general
UCSF's Faculty and Staff Assistance Program offers regular virtual events.
FSAP Wellness Webinar Series
Check back for details on upcoming events.
Mindfulness-Based Self-Compassion Program
FSAP's virtual Mindfulness-Based Self-Compassion Program is now closed for the current Spring 2025 cycle. Join FSAP clinicians for a virtual eight-week mindfulness course to help:
- Reduce anxiety and stress
- Increase mental resilience and distress tolerance
- Decrease self-defeating thought patterns
- Increase experiences of happiness and productivity
Questions? Please email: [email protected]