Living Well at UCSF presents Step It Up: Holiday Edition! This fun challenge will help you stay active and build up healthy habits to carry you into the new year. You can earn points for walking and other physical activity, with optional bonus points for maintaining your weight, trying out new healthy eating skills, and taking time to really enjoy your favorite holiday treats. The Holiday Edition challenge will run from Nov. 17 to Dec. 15. Get your teams together or sign up as an individual participant today!  

Living Well will be giving away lots of prizes, including a $500 airline gift certificate of your choice, to help you get away for some more living well! Plus a team prize of up to $2,000 in travel. The prize drawing is open to everyone who meets the basic challenge goal, so anyone could win! 

Living Well is also giving away free pedometers (while supplies last) to make tracking easier for you.  To request pedometers for you or your team after you sign up, email [email protected]. Additionally, the UCSF fitness centers are offering $50 off, exclusively for all Step It Up participants who would like to become new members to the gym.

Sign up today at StepItUp.ucsf.edu. Living Well at UCSF looks forward to enjoying the holidays with you, in health!